I'm new too & am happy to have found this list - I've been doing SP for a little over a week - I've only read the first book & that seems quite enough for right now, I'll read more soon. I've requested her weight loss (Losing Weight the Healthy Way) one from the library but I don't think they have SP II.

I was surprised to find I've lost a bit of weight - since I'm overweight & have years of sugar bingeing and dieting too, I thought I'd need a period of healing first. So I want to be careful not to get discouraged if the weight loss stops.

I'm kind of skeptical about her suggestion to take hormone replacement therapy - I'm postmenopausal, it's been a loooong time since I've had a period & I've never taken any HRT & it doesn't seem to have caused any problems. Any oldtimers have any thoughts on this?

ZanyZoe