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Old Sun, Mar-28-10, 09:32
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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Cycled 30 km = 18.64.

I would have done more but I had my mate with me and this was enough for him. I need to work up to 30 miles a day as this is what we will be covering on 'the big bike ride'. This is only next weekend aaaaaah!. I've booked the hotels. At least the weather here is nicer now. It's nice to see the daffodils in the spring sunshine. I'm running a bath now so my muscles don't cease up!
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