Sun, Jun-30-19, 14:52
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Senior Member
Posts: 4,041
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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To the Telegraph: It's not a diet, and I've been doing something close to this (18:6) for years. Let's call it what it is: Not Eating All the Time . . . Surprise, it's healthy!
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