When I have a couple of spare days - - I'll try to read it properly!!!

It does look like an interesting discussion, though...

I have just dug out my copy of Fallon and Enig's diet book, "Eat Fat, Lose Fat", which is their version of high-carb, low-fat with a lot of coconut products thrown in.

Feeling a bit dizzy at the moment - just mentally, though, fortunately - about all these ideas!!! Where to start and where to go???

Oh, and by the way, I made a delicious GF cake with my 10yo daughter yesterday. A "French cherry cake", with 100g of dark chocolate, 4 eggs, a jar of sour cherries, and ground hazelnuts amongst the ingredients: very nice and moist!!! But much too more-ish!!!

amanda