Sun, Nov-17-19, 08:25
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Senior Member
Posts: 873
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Plan: general lc
Stats: 214/146/130
BF:
Progress: 81%
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You can do this Marsha! I know all the experts say you can't stick to this way of eating, but that's a lie, particularly if you're a carb/insulin addict like me! I not only can stick with this WOE, I HAVE to stick with it, because if I try moderation I go off the rails.
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