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Old Tue, Aug-06-19, 04:51
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WereBear WereBear is offline
Posts: 12,477
Plan: Epi-Paleo/IF
Stats: 220/123/150 Female 67
Progress: 139%
Location: USA

I must admit I did a gradual approach to Atkins. I cut down to 50 and got good results. I had to cut lover to go lower.

And when I did pecans taste sweet. Heavy cream and berries. Plain yogurt!
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