Thu, Jul-11-02, 21:22
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New Member
Posts: 2
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Plan: Protein Power
Stats: 140/120/115
BF:34%/19%/15%
Progress: 80%
Location: Alberta
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Thanks Trilbe...
Trainerdan's report helped me gather a tad more information.
I still need to find out the exact mix I should use... I'll just hit the 'net in the meantime and see if I can find the right formula somewhere....
Thanks again!
-Shauna
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