Sat, Dec-14-19, 06:41
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New Member
Posts: 2
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Plan: Keto
Stats: 188/178/150
BF:
Progress:
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Quote:
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Originally Posted by thud123
Where are you getting your information here "... I can tell you I’m not getting the daily calcium, magnesium, potassium or sodium levels Keto’ers recommend."
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I log all food intake via Cronometer and it shows me how much of each of those I’m getting. |