Fri, Oct-14-16, 09:41
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Quote:
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Originally Posted by Bonnie OFS
I picked up a Walk Away the Pounds with Leslie Sansone dvd. She says the 30 minute workout is like walking 2 miles. I was skeptical, but after doing it yesterday I think she's right - it's quite a workout!
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Hi,
I have a lot of Leslie's DVD's. I just bought her Miracle Miles with the jelly exerciser band. I love it. It gives a good upper body workout. That is my plan for the Winter. Her DVD's and some weight lifting DVD's. I think building more muscle will help me lose more weight. |