Sat, Jan-19-19, 05:45
|
|
Senior Member
Posts: 6,734
|
|
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
|
|
Thursday went well.
Friday had a doctor's apt., and fasted in case he would be doing blood work. I ended up fasting over 16 hours, then after apt., had a mcdonald's breakfast sandwich minus the bread (one egg, one slice cheese, one sausage patty) and a tall breve latte from starbucks.
no lunch.
rm was sloppy. takeout Chinese - ate half the entrée, half the rice, half of the soup I had gotten, all the Chinese noodles and completed the overcarb with two goodies. Sigh. Pleased I only ate half of the entrée and rice but still.
Preparing for possible power outages here and LOT (for us) of snow. Bought things I can prepare on our little propane fed single burner stove we have for camping or emergencies. CM hot dogs (our garage is so cold, we can use a cooler and the items we know we need can be in there, while we keep fridge closed.), soup (okay for rm), eggs, cheese, tuna, French press coffee.
|