You need to change the way you think. Tell yourself how fortunate you are that you have found a way to eat that will keep you healthy. Then tell yourself how those foods that you once would eat until you felt sick are not really foods but substances that are toxic to your body. You need to convince yourself 100% that eating low carb is the only healthy way for you to eat. No matter how tempting some other foods may be all they will do is make you sicker and fatter and that's something you don't want. It is essential for you to change the way you are thinking about this

So why are you just eating chicken salads and eggs? How about steak and pork chops and bacon and burgers? Have you checked out dietdoctor.com? Lots of great information there along with meal plans and recipes. Low carb eating does not have to be boring.

Jean