Sat, Jul-14-01, 15:25
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Pending Member
Posts: 61
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Plan: Adkins
Stats: 186/150/135
BF:
Progress: 71%
Location: Central Florida
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Ketosticks
As I haven't officially read any of the LC books, can someone tell me what range/color the stick is supposed to be for optimum benefit? Mine is middle of the road.
Also, check them once a day, right...?
Sorry for the questions. Plan to hit the library this coming week.
Thanks!
Shirley
Florida
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