Sat, Nov-17-18, 12:07
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Senior Member
Posts: 19,218
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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The greek yogurts are beefed up with milk protein. My concern is that this is not a balance of all the amino acids-- rather it is lop sided. So to get enough of every one, the total protein is more than needed and a waste. My mom used to mix peanut butter with dried milk-- kind of a tasty play doh!
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