Wed, May-18-05, 10:25
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Senior Member
Posts: 3,410
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Plan: To Stay Sane
Stats: 275/239.4/224
BF:
Progress: 70%
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cre8tivgrl, here is my Pancake Bowl Muffin:
1/4 cup atkin bake mix
1/4 cup flax meal
1/2 cup mixture of sf vanilla syrup, heavy cream, water, sf maple syrup
mix it all up, nuke for 2 minutes big mug and voila!!!
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