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Old Thu, Mar-22-12, 14:49
Elihnig's Avatar
Elihnig Elihnig is offline
Don't dream it be it
Posts: 5,735
 
Plan: Low Carb
Stats: 292.4/272.0/165 Female 70 inches
BF:
Progress: 16%
Location: Maine
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Quote:
Originally Posted by colipdx


Beth - remind me where you are in P2? I argued with my husband last night that one can really tell what your body needs when you are only eating ~500 calories! If you truly believe you need to make modifications for your health then do it, I say. His opinion was to stick to protocol. He is a "rule" person though, lol.


Ha, my husband is a "rules lawyer" when playing games. He'll read the rule book and be able to tell you when you are not following them properly.


I am currently on Round 2, day 18 of 40. I like to think that I'm taking the best of low carb and the science that supports it and using the HCG as a way to eat fewer calories, see fast losses and reset.

We now know that eating fat doesn't make you fat. Your body will use the fat that you eat as well as your body fat so I don't believe any is being stored.

I'm getting my waist back too. Someone I haven't seen since last fall noticed that I had lost weight last Tuesday. Today, another teacher told me what a great job I was doing losing weight. She and I had talked previously about eliminating wheat from the diet and the book Wheat Belly.

Here's the progress. 1st round I started at 278.8 and ended that round at 249.

2nd round I got to 253.4 from loading then...

Day 1: 3/5 253.4
Day 2: 3/6 251.8
Day 3: 3/7 249.4
Day 4: 3/8 248
Day 5: 3/9 247
Day 6: 3/10 245.8
Day 7: 3/11 244.4
Day 8: 3/12 244
Day 9: 3/13 244.8 (was lower later in the day)
Day 10: 3/14 243.8
Day 11: 3/15 242.8
Day 12: 3/16 242.4
Day 13: 3/17 241
Day 14: 3/18 240.4
Day 15: 3/19 239.6
Day 16: 3/20 239.2
Day 17: 3/21 239.2
Day 18: 3/22 238.6

Beth
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