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Old Sun, Mar-07-10, 11:40
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Sprog Sprog is offline
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Plan: Miscellaneous
Stats: 215/215/180 Male 5'9
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Default Advice on peanut butter label please...

Please have a look at this link:
Whole Earth Peanut Butter

Am I supposed to be able to know what the net carbs are on this product?
After subtracting 3.7g of sugars from the total carbs at 9.9g, does this leave the net carbs because it doesn't say what the rest of the carbs are made from?

Just to confuse me more I noticed that it lists the fibre separately!

Thanks for your attention and any advice you can give me.
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