Thread: 440 lbs to 10K in 26 Months
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  #232   ^
Old Wed, Jan-09-19, 02:46
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Ambulo Ambulo is offline
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Posts: 3,201
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
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Wow, you are almost at the 9-minute mile. At this rate, you will achieve your 10k goal.
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