View Single Post
  #18   ^
Old Wed, Mar-06-02, 17:59
Sinlaila's Avatar
Sinlaila Sinlaila is offline
Registered Member
Posts: 62
 
Plan: Atkins
Stats: 55.1/48.3/25
BF:
Progress: 23%
Location: Olympia, WA
Default

Why not check out some of the journals for menu suggestions? You should start one of your own as well if you have not done so. That way you can look back and see what worked for you and what didn't. Also check out the recipe section of this forum for terrific ideas so you don't feel stuck with the same old thing every day. Eatting to lose weight is a hard concept to deal with after all the crap we have been taught about being fat because we eat too much. Rest assured that Atkins does work. Remember that there is more to the Atkins WOE than induction. Too many people get caught up in the induction phase and feel overly restricted.
You can do it!
Reply With Quote