Tue, Feb-05-19, 16:52
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Quote:
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Originally Posted by WereBear
That is an excellent point to make of any study or diet program. Almost anyone is coming from the Standard American Diet, and the only way to sink lower than that is to literally eat dirt.
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That would likely be healthier -- dirt can establish an healthy microbiome 
https://www.enviromedica.com/gi-tract/eating-dirt/
I am also a believer of sorts in "grounding" to the Earth.
Quote:
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Grounding, or earthing, refers to connecting electrically with the Earth. A growing body of research is finding numerous health benefits as a result of the physical body being grounded.
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The other day I wanted to get rid of a bunch of empty Amazon boxes, but there was drizzle and the grass was wet so I went out shoe less. After several trips across the wet, grassy lawn I felt better and still do today? |