Sat, Jul-30-11, 07:16
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Welcome to the board, Molly!
I agree with Ferrygirl, reading your DANDR is a good way to start your Atkins journey.
Have you started with the way of eating yet?
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