Sat, Nov-19-11, 18:56
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Registered Member
Posts: 78
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Plan: General Low Carb
Stats: 142/142/125
BF:It's not too bad..
Progress: 0%
Location: NC baby!!!!!!!!!!!
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Quote:
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Originally Posted by Judynyc
My plan for any holiday meal is simple. 
I eat what I want, 1 serving spoon size portion goes onto my plate of each dish I want to have along with turkey. Once I've eaten all the food on my plate, I wait 20 minutes and if I really still want seconds, I have a little more turkey.
3 bites of a dessert and I'm done!  |
This is actually a really good idea if you are going to cheat that is... |