Thu, Aug-02-18, 10:35
|
|
Senior Member
Posts: 19,249
|
|
Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
|
|
Yup, up-down, up-down is normal....water can be a lot of weight, just one reason to gain.
Recently, I was trying to drop sooooo hard that I stopped drinking water and was getting dehydrated to get the scale to move DOWN.......led to a few problems...... Better to allow for the up downs.
|