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Old Thu, Aug-02-18, 10:35
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,249
 
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
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Yup, up-down, up-down is normal....water can be a lot of weight, just one reason to gain.

Recently, I was trying to drop sooooo hard that I stopped drinking water and was getting dehydrated to get the scale to move DOWN.......led to a few problems...... Better to allow for the up downs.
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