Thu, Sep-02-21, 09:43
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Senior Member
Posts: 2,497
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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Morning
I'm down another 1.5 lbs. I'm focusing on protein around 100 grams, carbs under 100 grams, and fat 80-100 grams. Keeping calories between 1200-1800. It's working so far and I'm keeping my fingers crossed. Mostly adding more protein has helped keep the hunger at bay.
Have fun at your camp this weekend Jeep!
Talk soon
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