Fri, Aug-11-06, 19:24
|
|
Registered Member
Posts: 4,909
|
|
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
|
|
Quote:
Originally Posted by H20Goddess
What are the carb counts for this? Anyone got em?
Tks
|
Add up the carb counts of the items you actually use, especially your sweetener choice and flavorings, e.g., cocoa or coffee. Voila, total carb count, then divide by number of servings. If you eat it all, 1 serving...
|