Grav should be having sweet dreams in NZ now so I'll answer.

Go to the second dark green bar, USER CP on far left. Click any part of the profile or signature, etc, change what you want, just remember to hit SAVE down at bottom of page.

Congrats on that loss!. If you want to learn move about OMAD or other versions of IF, good info is hiding in this long standing thread about Dr Fung.
http://forum.lowcarber.org/showthread.php?t=472377
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