I finally started a gym log! Yeah for me! I have been working out faithfully since 1/2/03 with this way of life, but the new thread Let's Get Fit Together has prompted me to start a separate log from my journal.

Today I started my running program to add to the lifting I have been doing at BodyGenics. I lost quite a bit of weight when I did that with WW in the past, so I am hoping for some fantastic results. Maybe some day I will even enter a marathon (one of my all-time dream). I have done two triathlons in the past, one sprint and one Olympic, but I could never bring myself to enter a marathon. Maybe in 100 lbs, I will do so!

So today's workout:

Run 30 sec, walk 4 1/2 min. Repeat 7 times for a total of 35 min.
Total: 1.74 miles
April Total: 1.74 miles

Not shabby for the first day! According to the book, I should be able to run a 10K by about the time the challenge is over, June 30! Wouldn't that be awesome!

Amy