Thu, Jul-20-06, 00:21
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Forum Moderator
Posts: 23,885
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
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Originally Posted by Losing it
Hi,
Is it possiable to deduct he exercise i have done from the meals ive eaten so I can see my stats change. eg a 1hr walk can it be deducted from the days meals?
thanks
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I presume you mean deduct calories? I am not aware of a way to do this at present on MyPLAN. But do you realise that you don't really need to count calories on low carb plans, only carbs need be counted?
Perhaps once you have chosen a plan to follow (as I suggested in another post), you will understand better.
I wish you all the best. 
Rosebud  |