Sun, Aug-19-18, 07:12
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Here's more love for you, Amy
Amy has a great new video on "Why and Where our Bodies Store Fat"
https://www.facebook.com/AdaptYourL...65016767556334/
It is her explanation of "The Personal Fat Threshold Theory", she mentions the studies proposing this theory near the start of her video.
You can hear Amy in person give a talk at the North Carolina Adapt Your Life event, all day Sept 22 in Roxboro NC. Good opportunity for most everyone in the NC/So. VA area, the day ends with Dr. Westman's one hour workshop how to do low carb. Almost sold out. The following weekend is another event in Arlington, VA for the DC metro area (but no Amy)
Details: https://www.facebook.com/events/429997014183381/
Amy, you are the only speaker I do not already know IRL, I hope to be there as a volunteer if available space after all the tickets sold. Hope to meet you,
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