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Old Sun, Jan-13-19, 14:10
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WereBear WereBear is online now
Posts: 11,340
 
Plan: Epi-Paleo/IF
Stats: 220/154/150 Female 67
BF:
Progress: 94%
Location: USA
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Quote:
Originally Posted by wheeler
Who has tried the liver flushing?


LOL. I'd heard about it, but never tried it.

One thing that was not in the book, but that I have found invaluable in my case, is Quercetin.

Quote:
With Quercetin being a powerful flavonoid, there is a wide range of health benefits, including its ability to reduce inflammation, eliminate pain, protect against cardiovascular diseases, act as an anti-cancer, boost the immune system, reduce histamines, and decrease irritation of the skin.


My last big flare I used it and it got me better faster, I swear. But like a fool, I stopped taking it. Might go in the toolchest permanently.
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