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Old Sat, Jan-12-19, 09:52
jschwab jschwab is offline
Senior Member
Posts: 5,921
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/237/200 Female 5 feet 5.5 inches
BF:
Progress: 56%
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I work in a fitness facility and we've had arthritic people who've gone from installing chair lifts to complete recovered mobility just through diet and exercise. Like, a lot of people. You just have to want it.
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