Fri, Jan-11-19, 16:34
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Plan: Epi-Paleo/IF
Stats: 220/159/150
BF:
Progress: 87%
Location: USA
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Quote:
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Originally Posted by wheeler
Thanks, just ordered it. I always feel best when on a carnivore WOE, or after fasting. Seems eating other stuff provokes an inflammatory response.
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I will break my fast tomorrow, and will be resuming things very slowly. I will be looking out for signs of inflammation.
Let us know what you think. |