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Old Sat, Nov-17-18, 11:27
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 2,573
 
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
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Quote:
Originally Posted by barb712
For me, the key is eating whole or minimally processed foods that I really enjoy, not just ones that are "good for you." If I'm going to put it in my mouth, by George, I'm going to enjoy it!


My philosophy, too! If something doesn't taste good to me, I won't eat it. Don't care how healthful it's supposed to be. So no kale, Brussels sprouts, cooked cabbage, green tea, etc. But I get plenty of zucchini, cauliflower (which I refused to eat until I was an adult - then I fell in love with it ), green leaf lettuce, spinach, Swiss chard, and so on.

My basic breakfast stays pretty much the same, but I sometimes add leftover veggies to the eggs and/or tuna or sardines. I do more variety for the afternoon meal as husband doesn't like to eat the same thing every day. Fortunately, I like to cook & he's tolerant of experiments.
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