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Leg cramping - after pre-op Gatorade enforced "splurge"
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Fri, Sep-07-18, 13:07
JLx
Senior Member
Posts: 3,199
Plan: High protein, lower fat
Stats: 000/000/145
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
Epsom Salt (Magnesium Chloride)
Epsom salt is magnesium sulfate. Not a good source of magnesium, in my experience, except through the skin.
Mg chloride:
https://www.amazon.com/Magnesium-Ph...h/dp/B00YQGLW38
JLx
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