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Old Fri, Sep-07-18, 13:07
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JLx JLx is offline
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Plan: High protein, lower fat
Stats: 000/000/145 Female 66
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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Epsom Salt (Magnesium Chloride)

Epsom salt is magnesium sulfate. Not a good source of magnesium, in my experience, except through the skin.

Mg chloride: https://www.amazon.com/Magnesium-Ph...h/dp/B00YQGLW38
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