Wed, Jan-15-03, 19:48
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New Member
Posts: 6
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Plan: protein power
Stats: 163/154/142
BF:
Progress: 43%
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gotta love Karen Voight
Karen Voight has some awesome videos and DVDs. I especially love her Yoga Fusion (30 mins. strength and 30 mins. relaxation) and her Firm and Burn. Her teaching is impeccable and she looks so fit that she is very motivating. Hard to believe she is in her mid to upper 40s.
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