Wed, Jan-02-19, 20:02
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Well I almost hate to say what happened with me because I don't want to deter anyone from trying it based on what I found with me. We are all different. Obviously a lot of people have good experiences. I may try it again.
The first link Mike posted in the group had a very detailed web-site where he goes into great detail about where he obtained his Kefir grains and how he mixed some from all parts of the world.
It's very interesting reading!
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