Mon, Nov-19-18, 09:26
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Senior Member
Posts: 648
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Plan: atkins
Stats: 200/170/160
BF:
Progress: 75%
Location: BC
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Hi Jo!
Thank you for sharing so much in your gym log. It’s really helpful read someone else’s plan and process around exercise—just like it has been helpful to read about people’s thinking, planning, up-and-downs in the area of food and eating. I’m working my way through procrastination and trying to add movement I enjoy to my day...As always, your commitment is inspiring!
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