hi-
thanks for the link to the article. I find that daily weighing is very important to me- but reporting my weights to other (like on this site) is not good for me. I use the daily scale as a check-in to see where I am. Little fluctuations are just that- I'm looking for trends. This is a YMMV issue.
I agree with the analysis of how carb creep can happen - I know that happened to me.
E