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Old Fri, Nov-06-09, 14:41
jschwab jschwab is offline
Senior Member
Posts: 6,378
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200 Female 5 feet 5.5 inches
BF:
Progress: 76%
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Hey wegotdis,

I am sorry you are no longer able to run I recently had a brain concussion and went out running too quickly and eventually reconcussed. My injury was very minor compared to what you've been through, but I think in your situation I would look for a different activity. Can you get cleared for deep water running, maybe? That is an excellent workout and it's easy to stay low carb - AND no chance of further permanent brain injury, because that is not fun.

Janine
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