Wed, Nov-14-18, 05:14
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Senior Member
Posts: 5,308
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I eat pretty much the same thing every day. I keep it simple with my protein either a burger or canned wild salmon with a salad the mainstay of my diet. Some sunflower seeds, ground flax seed and homemade bone broth and I'm all set.
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