Fri, May-19-06, 14:43
|
|
Senior Member
Posts: 1,876
|
|
Plan: Generic low carb
Stats: 212/167/135
BF:
Progress: 58%
Location: Long Island, NY
|
|
Quote:
|
Originally Posted by Jaeger
...I’d go with expeller-pressed coconut oil dissolved in warm water for the flavorless fuel. That’s what Mary Enig and Sally Fallon use to suppress appetite in their book Eat fat, lose fat.
|
Is it really flavorless? I would definitely try it if it were.
Quote:
|
Originally Posted by santabarb
Well. if steaks and grapes don't do it for me, I'll fall back on the virgin coconut oil, or extra virgin light olive oil, according to what's on hand. But I'm keeping it as an emergency back up plan.
|
I didn't make it past 3 days on Anchell, lol. I don't like feeling deprived. I'm really enjoying the oil thing since I can eat whatever I want, but I really, really have no desire to overeat at all. It's different from a feeling of fullness. I used to binge-eat well past fullness. This is more a feeling of just having NO interest in food at all after satiety is reached. I know it's only been five days for me, but I've never experienced this feeling before, so I'm quite hopeful.
|