Mon, Jul-23-18, 00:31
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Senior Member
Posts: 1,469
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Plan: Banting
Stats: 302/187/187
BF:
Progress: 100%
Location: New Zealand
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It's not just you. I noticed the same thing after about 2 or 3 months, when I didn't feel the need to go for seconds at the lunchtime buffet anymore. It was only then that I realised I'd already stopped snacking at morning and afternoon tea times.
Now I just eat twice a day and it feels completely normal. It's pretty awesome.
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