View Single Post
  #3   ^
Old Mon, Jul-23-18, 00:31
Grav Grav is offline
Senior Member
Posts: 1,469
 
Plan: Banting
Stats: 302/187/187 Male 175cm
BF:
Progress: 100%
Location: New Zealand
Default

It's not just you. I noticed the same thing after about 2 or 3 months, when I didn't feel the need to go for seconds at the lunchtime buffet anymore. It was only then that I realised I'd already stopped snacking at morning and afternoon tea times.

Now I just eat twice a day and it feels completely normal. It's pretty awesome.
Reply With Quote