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Old Sat, Sep-26-20, 09:09
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Ms Arielle Ms Arielle is offline
Senior Member
Posts: 14,853
 
Plan: atkins
Stats: 255/230/200 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
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I ,too, purposely cut out PUFAs 12 months ago. Gone. Enough other options to replace the bottle of vegetable oil.

However, ready made salad dressings and mayo continue to be a problem. Mayo made with better oils are VERY expensive, the easy solution was to nearly cut out all mayo......nearly.

The salad dressings remain an issue. Homemade dressings dont meet the palate requirements when my teens are picky about which dressings they prefer.

I feel guilty pushing salads when it will become covered in PUFAs.


My addictions are bread loaded with butter, and cookie dough .....both a problem even if done up with Kerrygold butter....
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