Wed, Jan-10-07, 20:07
|
|
Senior Member
Posts: 323
|
|
Plan: South Beach Diet
Stats: 228/189/150
BF:38%/35%/25%
Progress: 50%
Location: South Carolina
|
|
Phase 1
Wed. Jan 10 Menu
Got in so late last night I slept in and didn't have b'fast...
L: Egg Salad, Sm. Chicken Breast, Tom. Juice
S: Stringcheese
D: Chef Salad w/ leftover grilled chicken breast
64 oz water
1 c coffee
|