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Old Mon, Jan-08-07, 18:19
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seakay219 seakay219 is offline
Senior Member
Posts: 323
 
Plan: South Beach Diet
Stats: 228/189/150 Female 5'5"
BF:38%/35%/25%
Progress: 50%
Location: South Carolina
Default

1st day of restart / Phase 1

B: Tuna w/mayo, 6 oz. tomato juice
S: 3 Cherry Tomatoes, 1 lf string cheesestick
L: Small salad
S: 1 lf string cheesestick
D: Grilled salmon, asparagus

90 oz. water
2 large cups coffee w/ sf sweetner
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