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Old Wed, Jun-26-02, 12:30
m2demelo m2demelo is offline
Registered Member
Posts: 30
 
Plan: Atkins
Stats: 179/145/140
BF:
Progress: 87%
Default Can I continue to low carb and stop losing weight?

I am 22 and suffer from very reactive hypoglycemia. Eating a very low carb diet has helped me control my blood sugar. Within the last year or so, I've lost about 30 pounds and don't want to lose anymore weight. The only problem is that whenever I try to add more carbs back into my diet, my blood sugar becomes off balance again.

Here is what I eat in a day (I eat this constanly throughout the entire day so as to keep my blood sugar stable.):

6-7 Eggs
3 Chicken Breasts (or sometimes roast beef in exchange for this)
1/2 cup cheese
1/2 cup Almonds
About 4 serving of veggies, which include broccolli, cauliflower, aspauragus, spinach.

3 liters of water

Will my body just stop losing weight on it's own, and reach a plateau without having to add more carbs back into my diet?
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