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Old Tue, Jul-16-19, 10:33
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 748
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
Progress: 37%
Location: PNW

Hopefully, people will replace oils in their diets with healthier fat. But there's so little good information that's readily available, no wonder people have trouble making changes to their diets.
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