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Old Tue, Jul-16-19, 10:33
CityGirl8 CityGirl8 is offline
Senior Member
Posts: 748
 
Plan: Protein Power, IF
Stats: 238/204/145 Female 5'8"
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Hopefully, people will replace oils in their diets with healthier fat. But there's so little good information that's readily available, no wonder people have trouble making changes to their diets.
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