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Old Thu, Jun-16-22, 23:42
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,346
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
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Walkabout (last night)
30 minutes
1.95 miles for 3.9 mph average

I'll see about a stair-climbing session tonight now that I've got some cardio conditioning done.
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