Hi, Arielle.

Ah, yes, needed medicines that throw our metabolisms off kilter.

I, too, have to deliberately drink water, as I can easily eat, instead of drinking water. I've read that it is fairly common to misread the impulse for thirst, thinking we are hungry.

Age. Slower metabolism, more creakiness and aches. I do my exercises and keep on moving.


I'll add another to the list: not sleeping well


I wish you a lovely day.