Tue, Oct-08-19, 11:16
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Quote:
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Originally Posted by Ms Arielle
can you be more specific??? I did a little fact checking and other sources confirm the bit u quoted.
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The writer gives a line about some vitamins and minerals, none of them amino acids, and then says "This makes it “a complete protein” food," it certainly is a complete protein food, but vitamins and minerals aren't what make it that. |