Mon, Feb-06-23, 15:21
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
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Originally Posted by cotonpal
I had never heard of Idiocracy but I just googled it and now I might just have to watch it. I think a bowl of Frosted Mini Wheats will accompany my viewing since they are at the top of the Food Compass.
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I looked up the nutrition of Frosted Miniwheats and it has more added sugar than protein. A candy bar might be just as healthy! |